Health & Wellbeing activities: A range of activities aimed at improving the physical health and well-being. These include: strength and balance exercise classes, Forget-Me-Not group for those concerned about their memory, information events, yoga classes, Smile Inside РSinging for COPD and MW, and access to the free older people’s osteopathy clinic.

Getting Referred

Everyone aged 60+ SAIL form, or contact Tina Johnson on 07568 911 187 / tina.johnston@blackfriars-settlement.org.uk

working with people ,creating opportunities for them to acheive their aspirations. We meet individual needs within our multipurpose framework