getUBetter is your local support app which
is provided alongside NHS care.
It offers local tips, advice, and
exercises tailored to you and
your stage of recovery.
24/7 self-care at home,
work, and on the move.
The app covers all common
muscle and joint injuries and
conditions.
Why is self-care important?
Most muscle and joint injuries and conditions can be
treated at home. They usually get better without the
need for a clinical appointment. getUBetter gives you
the knowledge, skills, and confidence you need
to improve your health and lifestyle.
Supports you to recover, live and work well
Easy-to-follow exercises
24/7 support approved by your clinicians
Advice on when to seek help
Access to local treatments and services
Getting Referred
Scan the QR code or download the getUBetter app from the Apple store or Google Play on your device.
Do you have a joint or muscle problem?
Get-U-Better.pdf