Strength and balance helpline

A helpline that links people to the right source of strength and balance building exercises to prevent falls. Can be community exercise classes (30 week programme) at local centres, more intensive classes for 8 weeks in a hospital setting (transport provided) or 1-1 physiotherapy at home if housebound or complex (provided by CRAFs – Community Rehabilitation And Falls Service

Dementia Adventure

Organise and run small group, outdoors supported holidays for people living with dementia and their partners, family, friends or carers.Subsidised through fundraising. For people with all types of dementia, Also organise and run bespoke holidays (not groups) for small groups of friends or families who want to travel together